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Coaching is about challenging You, focus on your future by asking you questions, I want to help you be the best you that you want to be. I support my clients through shifts, through the transformation, and assist in bringing forth their greatness, their brilliance, and their power.  Coaching is partnering with you to connect fully, assisting you create a life based on your standards and successes.  I am here to help you stay grounded during your chaos.  As a strong coach I will mirror back what you are saying, and help you devise a plan of what you want your reality to be.

The 3 Components of Coaching is

  1. Decision - Think of an area in your life you want to improve, change, places your hurting, problem, pressure point. We are going to look at the area and figure out the decision or actions you can take. Called the Decision or what you want to do
  2. Plan of Action- Like having a better relationship, steps on how to do it, like chronological steps.
  3. Management of the Plan of Action - accountability, help you stick to the plan, adjust the plan, never forcing but working with you.

Why hire a life Coach

Positive behavior changes last longer

Increased creativity and flexibility

Improved performance

Making changes is enjoyable

Health and personal relationships improvement

Want to get unstuck

Move forward in life

Beyond the Past

Experience grief, loss, or a health diagnosis that has left you feeling like you are in the spin cycle of the wash

Heal your heart, but you are not sure how

Tired of hiding the “real you”, want to find her

How can I help you uniquely find out who you are? Give you tools to make the right decisions?  The ball will always be in Your court.






Please give at least 48 hours’ notice if you need to cancel/reschedule. Last minute cancellations or “no shows” will result in your losing your call and there will be no refunds.

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